Ironwort
HD0179
Sideritis scardica Griseb.; Sideritis clandestina (Bory & Chaub.) Hayek; Sideritis raeseri Boiss. &
N/A
Cough and cold,Gastrointestinal disorders
Sideritis, also known as ironwort, mountain tea, and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia.
Level 0 (No convinced report of liver injury caused by herbal and dietary supplement)
N/A
In Albania, Bulgaria, Greece, North Macedonia, and Turkey, Sideritis scardica, Sideritis clandestina, Sideritis syriaca, Sideritis perfoliata and various other species from the section Empedoclia are used as herbs either for the preparation of herbal teas, or for their aromatic properties in local cuisines. The herbal tea is commonly prepared by decoction, by boiling the stems, leaves and flowers in a pot of water, then often serving with honey and lemon. Some plants in the genus have a history of use in traditional herbal medicine. Research into the potential effects has taken place in universities in the Netherlands and in the southern Balkans where the plant is indigenous.Chemical constituents include diterpenoids and flavonoids. (Source: Wiki)